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Screen Worker Eye Stack

Lutein + Zeaxanthin

Lutein and zeaxanthin are the only carotenoids that concentrate in your macula, acting as built-in blue light filters. Together they protect your central vision from screen-driven oxidative damage.

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Lutein + Zeaxanthin Combo

Combined formula with 20 mg lutein and 4 mg zeaxanthin in the research-backed 5:1 ratio. Single softgel, fat-soluble carotenoids for macular pigment support.

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How to take this pair: Take 10-20 mg lutein and 2-4 mg zeaxanthin together with a meal containing fat. Both are fat-soluble carotenoids, so dietary fat (eggs, avocado, nuts, olive oil) significantly boosts absorption. The 5:1 lutein-to-zeaxanthin ratio mirrors the natural concentration found in the human eye. MPOD improvements typically appear after 3-6 months of consistent use.

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