Vitamin C is a required cofactor for the enzymes that stabilize collagen fibers. Taking collagen without vitamin C is like building a wall without mortar.
Hydrolyzed collagen peptides paired with vitamin C for proper collagen synthesis. Supports skin elasticity, joint comfort, and hair and nail strength.
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Coming soonHow to take this pair: Take 10-15 g collagen peptides with 500-1,000 mg vitamin C. Best taken 30-60 minutes before exercise or in the morning. Can be taken on an empty stomach or with food. A morning smoothie works well for both. 100-200 mg vitamin C is sufficient for collagen synthesis.
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