Quercetin stabilizes mast cells to block histamine. Vitamin C recycles quercetin and supports immune cell function. Zinc fuels T-cell and NK cell development. Three overlapping layers of immune defense.
All-in-one formula combining quercetin, vitamin C, and zinc in a single capsule. Covers all three arms of this immune stack without juggling separate bottles.
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Coming soonHow to take this triple: Take quercetin (500-1,000 mg) on a relatively empty stomach or 20 minutes before meals for best absorption. Take vitamin C (500-2,000 mg) alongside it to maximize the recycling effect. Take zinc (15-30 mg) with food to avoid nausea. Bromelain taken with quercetin can further boost absorption. During acute allergy flares, dosing can be increased to 2-3 times daily.
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